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Sml76
Journal
02 May 17
Sml76's Journal, 02 May 2017
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Weigh In record (no journal entry) for 02 May 2017
185.0 lb
Lost so far:
23.8 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2017:
769 kcal
Fat: 23.09g | Prot: 32.57g | Carb: 87.99g.
Breakfast:
Coffee.
Lunch:
Taylor Farms Fiesta Salad.
Dinner:
Taylor Farms BBQ Ranch Chopped Salad, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli.
Snacks/Other:
Pabst Blue Ribbon.
more...
2044 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.9 lb a week
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