Weigh In record (no journal entry) for 31 May 2016
|
168.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2016:
|
345 kcal
|
Fat: 9.02g | Prot: 62.06g | Carb: 0.19g.
Breakfast: Kraft Natural Mozzarella String Cheese, Truvia Sweetener (Packet), Coffee. Lunch: Skinless Chicken Breast. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sml76's weight history
|