Sml76's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
168.0 lb Lost so far: 40.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
345 kcal Fat: 9.02g | Prot: 62.06g | Carb: 0.19g.   Breakfast: Kraft Natural Mozzarella String Cheese, Truvia Sweetener (Packet), Coffee. Lunch: Skinless Chicken Breast. more...
losing 5.6 lb a week

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