Weigh In record (no journal entry) for 04 September 2015
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152.0 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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435 kcal
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Fat: 11.09g | Prot: 30.57g | Carb: 51.19g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Truvia Sweetener (Packet), Coffee. Dinner: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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losing 14.0 lb a week
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