Weigh In record (no journal entry) for 24 August 2015
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160.0 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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195 kcal
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Fat: 0.39g | Prot: 13.57g | Carb: 37.19g.
Breakfast: Coffee, Truvia Sweetener (Packet), Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Dole Bananas. more...
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gaining 4.8 lb a week
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