Weigh In record (no journal entry) for 19 August 2015
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156.6 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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155 kcal
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Fat: 6.09g | Prot: 16.57g | Carb: 8.19g.
Breakfast: Oscar Mayer Traditional Bacon, Dannon Light & Fit Greek Yogurt - Strawberry, Truvia Sweetener (Packet), Coffee. more...
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losing 8.4 lb a week
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