Weigh In record (no journal entry) for 06 July 2015
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160.2 lb
Lost so far: 48.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2015:
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275 kcal
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Fat: 7.42g | Prot: 33.00g | Carb: 15.28g.
Breakfast: Truvia Sweetener (Packet), Coffee, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Kroger Diced Grilled Chicken Breast, Girard's Light Champagne Dressing, Baby Spinach. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin. more...
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gaining 7.7 lb a week
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