Sml76's Journal, 02 July 2015

Weigh In record (no journal entry) for 02 July 2015
155.8 lb Lost so far: 53.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2015:
165 kcal Fat: 8.09g | Prot: 12.57g | Carb: 12.19g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee. more...
losing 8.4 lb a week

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