Weigh In record (no journal entry) for 26 May 2015
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160.0 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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821 kcal
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Fat: 8.16g | Prot: 8.93g | Carb: 16.58g.
Breakfast: Coffee, Truvia Sweetener (Packet). Lunch: Baby Spinach, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Girard's Light Champagne Dressing, Andy Boy Romaine Lettuce. Dinner: Weight Watchers Cabbage Soup. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jell-O Sugar Free Lime Gelatin. more...
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gaining 3.4 lb a week
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