Weigh In record (no journal entry) for 15 May 2015
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157.6 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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299 kcal
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Fat: 15.57g | Prot: 29.79g | Carb: 10.87g.
Breakfast: John Morrell Ham Steak, IHOP Scrambled Egg, Coffee, Truvia Sweetener (Packet). Lunch: John Morrell Ham Steak, Baby Spinach, Girard's Light Champagne Dressing, Andy Boy Romaine Lettuce. Snacks/Other: Weight Watchers Light String Cheese. more...
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steady weight
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