Sml76's Journal, 06 May 2015

Weigh In record (no journal entry) for 06 May 2015
158.2 lb Lost so far: 50.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2015:
392 kcal Fat: 27.12g | Prot: 29.78g | Carb: 4.46g.   Breakfast: Baby Spinach, Smithfield Thick Cut Bacon, IHOP Scrambled Egg, Truvia Sweetener (Packet), Coffee. Lunch: 4 Grain Hard Boiled Eggs, Kraft Light Mayonnaise. Snacks/Other: Galbani String Cheese. more...
losing 2.8 lb a week

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