Sml76's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
158.6 lb Lost so far: 50.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
418 kcal Fat: 18.57g | Prot: 53.15g | Carb: 3.44g.   Breakfast: 4 Grain Hard Boiled Eggs, Coffee, Truvia Sweetener (Packet), 4 Grain Hard Boiled Eggs. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Light Mayonnaise, Great Value Kosher Whole Dill Pickles. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Galbani String Cheese. more...
gaining 5.6 lb a week

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