Weigh In record (no journal entry) for 24 April 2015
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159.6 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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285 kcal
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Fat: 21.46g | Prot: 19.72g | Carb: 3.42g.
Breakfast: Truvia Sweetener (Packet), Egg Omelet or Scrambled Egg with Cheese, Smithfield Thick Cut Bacon, Coffee. Snacks/Other: Galbani String Cheese. more...
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losing 12.6 lb a week
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