Weigh In record (no journal entry) for 03 April 2015
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164.9 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2015:
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1113 kcal
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Fat: 33.86g | Prot: 46.83g | Carb: 12.99g.
Breakfast: Truvia Sweetener (Packet), Sunny Meadow Scrambled Eggs, Baby Spinach, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mushrooms, Coffee. Lunch: Jones Dairy Farm All Natural Uncured Canadian Bacon, Trader Joe's Butter Lettuce. Dinner: Pepperoni, Kroger Pizza Sauce, BelGioioso Fresh Mozzarella Pearls, Dole Portobello Mushroom Caps. Snacks/Other: Jack Daniel's Whiskey, Silk Unsweetened Cashew Milk, Laughing Cow Mini Babybel Original Cheese, Galbani String Cheese. more...
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1822 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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