Weigh In record (no journal entry) for 31 March 2015
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167.2 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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1073 kcal
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Fat: 62.18g | Prot: 73.12g | Carb: 5.03g.
Breakfast: 4 Grain Hard Boiled Eggs, Truvia Sweetener (Packet), Coffee. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Trader Joe's Butter Lettuce, President Wee Brie. Dinner: Cooked Mushrooms (Fat Added in Cooking), Wal-Mart Ground Beef Chuck 80/20, Smithfield Thick Cut Bacon, Wendy's Tomato (1 Slice), Hill Country Fare Sliced Colby Jack Cheese. Snacks/Other: Maker's Mark Bourbon Whiskey, Laughing Cow Mini Babybel Original Cheese, Galbani String Cheese. more...
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1847 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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