Weigh In record (no journal entry) for 21 March 2015
|
165.6 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2015:
|
234 kcal
|
Fat: 11.60g | Prot: 11.60g | Carb: 14.80g.
Breakfast: Baileys Original Irish Cream. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sml76's weight history
|