Weigh In record (no journal entry) for 17 March 2015
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167.0 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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125 kcal
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Fat: 3.00g | Prot: 12.00g | Carb: 14.00g.
Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Lunch: Dannon Greek Yogurt - Strawberry. more...
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gaining 5.6 lb a week
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