Sml76's Journal, 01 March 2015

170.0 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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360 kcal

Fat: 7.87g | Prot: 20.24g | Carb: 53.43g.   Breakfast: Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. Dinner: Daisy Fat Free Sour Cream, Girard's Light Champagne Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Pace Picante Medium Salsa, Corn Tortillas , Moe's Southwest Grill Pico De Gallo (Cup), Stop & Shop Chopped Romaine Lettuce. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...