Weigh In record (no journal entry) for 07 September 2014
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173.2 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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759 kcal
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Fat: 16.75g | Prot: 17.34g | Carb: 33.65g.
Breakfast: Shock Top Lemon Shandy, Butter, Poached Egg, Thomas' Original English Muffins, Bloody Mary, Vodka. more...
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gaining 9.8 lb a week
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