Sml76's Journal, 06 September 2014

Weigh In record (no journal entry) for 06 September 2014
171.8 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2014:
779 kcal Fat: 26.67g | Prot: 17.05g | Carb: 104.79g.   Breakfast: Hashed Brown Potatoes, Anheuser-Busch Bud Light & Clamato Chelada, Butter, Thomas' Original English Muffins, Fried Egg without Fat, Florida's Natural 100% Pure Florida Orange Juice. more...
losing 1.4 lb a week

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