Weigh In record (no journal entry) for 28 January 2022
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196.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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5 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.95g.
Breakfast: Green Tea. more...
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gaining 14.0 lb a week
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