| January 2024 |
| Thu 18th: |
1861 *
|
103%
|
fat: 85.46g |
| |
protein: 73.13g |
| |
carbs: 186.41g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
500 *
|
28%
|
fat: 24.89g |
| |
protein: 11.29g |
| |
carbs: 64.95g |
|
-
|
-
|
| Wed 27th: |
2131 *
|
118%
|
fat: 99.47g |
| |
protein: 91.11g |
| |
carbs: 230.52g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
530 *
|
29%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| February 2023 |
| Sat 11th: |
1881 *
|
104%
|
fat: 82.62g |
| |
protein: 104.11g |
| |
carbs: 167.13g |
|
-
|
-
|
| Thu 9th: |
1931 *
|
107%
|
fat: 70.13g |
| |
protein: 118.23g |
| |
carbs: 213.46g |
|
-
|
-
|
| Wed 8th: |
81 *
|
4%
|
fat: 4.46g |
| |
protein: 1.45g |
| |
carbs: 8.82g |
|
-
|
-
|
| Tue 7th: |
2042 *
|
113%
|
fat: 131.60g |
| |
protein: 81.99g |
| |
carbs: 142.97g |
|
-
|
-
|
| Mon 6th: |
78 *
|
4%
|
fat: 4.41g |
| |
protein: 1.17g |
| |
carbs: 8.73g |
|
-
|
-
|
| Sun 5th: |
1375 *
|
76%
|
fat: 55.32g |
| |
protein: 77.37g |
| |
carbs: 96.50g |
|
-
|
-
|
| Sat 4th: |
2779 *
|
154%
|
fat: 150.97g |
| |
protein: 145.51g |
| |
carbs: 214.06g |
|
-
|
-
|
| Fri 3rd: |
9 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 41.89g |
|
-
|
-
|
| Thu 2nd: |
2246 *
|
125%
|
fat: 123.53g |
| |
protein: 106.28g |
| |
carbs: 180.53g |
|
-
|
-
|
| Wed 1st: |
80 *
|
4%
|
fat: 4.46g |
| |
protein: 1.45g |
| |
carbs: 8.82g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
2127 *
|
118%
|
fat: 99.43g |
| |
protein: 103.66g |
| |
carbs: 227.67g |
|
-
|
-
|
| Mon 30th: |
56 *
|
3%
|
fat: 2.99g |
| |
protein: 1.06g |
| |
carbs: 6.38g |
|
-
|
-
|
| Sun 29th: |
1415 *
|
79%
|
fat: 42.11g |
| |
protein: 83.83g |
| |
carbs: 178.44g |
|
-
|
-
|
| Sat 28th: |
2517 *
|
140%
|
fat: 76.80g |
| |
protein: 84.64g |
| |
carbs: 225.31g |
|
-
|
-
|
| Fri 27th: |
33 *
|
2%
|
fat: 1.61g |
| |
protein: 1.24g |
| |
carbs: 3.19g |
|
-
|
-
|
| Thu 26th: |
2207 *
|
123%
|
fat: 104.92g |
| |
protein: 100.38g |
| |
carbs: 219.36g |
|
-
|
-
|
