Weigh In record (no journal entry) for 08 May 2014
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164.4 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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529 kcal
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Fat: 12.00g | Prot: 14.80g | Carb: 69.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Snacks/Other: Corona Corona Light. more...
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losing 11.2 lb a week
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