Sml76's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
167.0 lb Lost so far: 41.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1128 kcal Fat: 46.34g | Prot: 34.72g | Carb: 122.84g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cafe Escapes Chai Latte. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Corona Corona Light. more...
gaining 9.8 lb a week

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