Sml76's Journal, 02 May 2014

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Weigh In record (no journal entry) for 02 May 2014

170.0 lb Lost so far: 38.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2014:

599 kcal

Fat: 11.00g | Prot: 15.95g | Carb: 49.69g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cafe Escapes Chai Latte. Dinner: Cabernet Sauvignon Wine , Lean Cuisine Culinary Collection Steak Tips Portabello, Corona Corona Light. Snacks/Other: Red Table Wine . more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Sml76's Journal, 02 May 2014

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