Weigh In record (no journal entry) for 08 October 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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205 kcal
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Fat: 6.09g | Prot: 4.57g | Carb: 30.19g.
Breakfast: Coffee. Lunch: Progresso Light Creamy Potato with Bacon & Cheese. more...
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gaining 1.2 lb a week
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