its ok for my weight to be the same as yesterday as long as its not more I am quite sure after a bm it will go down
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221.2 lb
Lost so far: 20.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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3076 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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owlfeathers's weight history
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