water water got a goal sticking to it
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234.2 lb
Lost so far: 7.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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830 kcal
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Fat: 50.44g | Prot: 57.31g | Carb: 41.96g.
Breakfast: coffe. Lunch: pepperoni, butter, hard boiled egg. Dinner: part skim mozz, chopped frozen spinach, eggplant. Snacks/Other: sugar free jello and whipped cream. more...
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losing 5.6 lb a week
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