Weigh In record (no journal entry) for 01 November 2012
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170.0 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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105 kcal
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Fat: 4.50g | Prot: 0.00g | Carb: 18.00g.
Breakfast: Dulce de Leche Caramel Coffee Creamer. more...
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losing 5.6 lb a week
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