Weigh In record (no journal entry) for 15 December 2018
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172.6 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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185 kcal
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Fat: 0.05g | Prot: 0.42g | Carb: 8.29g.
Breakfast: Coffee, Kirkland Signature Optifiber. Snacks/Other: Sauvignon Blanc Wine. more...
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losing 2.8 lb a week
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