Sml76's Journal, 19 October 2018


Diet Calendar Entry for 19 October 2018:
1451 kcal Fat: 88.88g | Prot: 53.22g | Carb: 21.93g.   Breakfast: Coffee, Mushrooms, Torani Sugar Free Salted Caramel Syrup, Coffee, Cinnamon, Egg, Butter, Kirkland Signature Optifiber, Coffee. Dinner: Garlic butter Keto bread, Broccoli cheddar soup. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Snack Pack Juicy Gels Sugar Free. more...

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