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Diet Calendar Entries for 21 November 2020:
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1336 kcal
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Fat: 43.74g | Prot: 54.57g | Carb: 183.01g.
Breakfast: Coffee, Bananas , Silk Pure Almond Milk - Unsweetened Original, Granola. Lunch: Mixed Salad Greens, Salmon Salad, Country Harvest Whole Grain Bread . Dinner: Cooked Cauliflower, Signature Select Thai Coconut Curry Simmer Sauce, Cooked Rice, Wal-Mart Tilapia Fillets. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...
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2118 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Stretching (yoga) - 10 minutes, Standing - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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