Bonniee's Journal, 20 June 2011

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Weigh In record (no journal entry) for 20 June 2011

144.0 lb Lost so far: 12.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2011:

1375 kcal

Fat: 40.33g | Prot: 185.78g | Carb: 80.62g. Breakfast: cocnut macaroon, pickle, cabot cheese, egg whites. Lunch: covered pretzels, grilled chicken. Dinner: chicken skin, potato, spinach, chicken thigh. more...

1725 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Bonniee's Journal, 20 June 2011

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