| April 2024 |
| Wed 17th: |
360 *
|
24%
|
fat: 20.38g |
| |
protein: 18.03g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 4th: |
1275 *
|
85%
|
fat: 56.18g |
| |
protein: 66.62g |
| |
carbs: 126.88g |
|
-
|
-
|
| Wed 3rd: |
888 *
|
59%
|
fat: 46.64g |
| |
protein: 43.90g |
| |
carbs: 78.49g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1195 *
|
80%
|
fat: 57.11g |
| |
protein: 64.91g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 28th: |
1330 *
|
89%
|
fat: 67.56g |
| |
protein: 70.15g |
| |
carbs: 112.38g |
|
-
|
-
|
| Wed 27th: |
1442 *
|
96%
|
fat: 68.47g |
| |
protein: 87.74g |
| |
carbs: 121.17g |
|
-
|
-
|
| Tue 26th: |
1315 *
|
88%
|
fat: 49.96g |
| |
protein: 80.25g |
| |
carbs: 107.84g |
|
-
|
-
|
| Mon 25th: |
1358 *
|
91%
|
fat: 37.65g |
| |
protein: 88.69g |
| |
carbs: 162.45g |
|
-
|
-
|
| Sat 23rd: |
1459 *
|
97%
|
fat: 61.79g |
| |
protein: 79.51g |
| |
carbs: 139.60g |
|
-
|
-
|
| Fri 22nd: |
1426 *
|
95%
|
fat: 60.98g |
| |
protein: 81.84g |
| |
carbs: 134.79g |
|
-
|
-
|
| Thu 21st: |
1403 *
|
94%
|
fat: 57.42g |
| |
protein: 126.32g |
| |
carbs: 94.70g |
|
-
|
-
|
| Wed 20th: |
1170 *
|
78%
|
fat: 59.93g |
| |
protein: 83.33g |
| |
carbs: 69.94g |
|
-
|
-
|
| Sat 16th: |
1124 *
|
75%
|
fat: 39.90g |
| |
protein: 63.77g |
| |
carbs: 131.34g |
|
-
|
-
|
| Fri 15th: |
1194 *
|
80%
|
fat: 54.76g |
| |
protein: 70.83g |
| |
carbs: 96.98g |
|
-
|
-
|
| Thu 14th: |
1144 *
|
76%
|
fat: 72.81g |
| |
protein: 68.99g |
| |
carbs: 58.78g |
|
-
|
-
|
| Wed 13th: |
1427 *
|
95%
|
fat: 67.87g |
| |
protein: 107.72g |
| |
carbs: 95.44g |
|
-
|
-
|
| Tue 12th: |
1282 *
|
85%
|
fat: 61.73g |
| |
protein: 79.67g |
| |
carbs: 110.33g |
|
-
|
-
|
| Mon 11th: |
1149 *
|
77%
|
fat: 53.09g |
| |
protein: 77.51g |
| |
carbs: 97.50g |
|
-
|
-
|
| Sat 9th: |
766 *
|
51%
|
fat: 34.33g |
| |
protein: 51.28g |
| |
carbs: 68.38g |
|
-
|
-
|
| Fri 8th: |
441 *
|
29%
|
fat: 22.74g |
| |
protein: 17.62g |
| |
carbs: 38.77g |
|
-
|
-
|
