Weigh In record (no journal entry) for 27 February 2011
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1376 kcal
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Fat: 48.42g | Prot: 72.64g | Carb: 169.04g.
Breakfast: cabot cheese, onions, egg whites. Lunch: biscuit, bacon, bread, fried eggs. Dinner: fat free feta cheese, cucumber english, carrots, croutons , bacon bits, thousand island kraft, lettuce, sauce pasta classico, cheese stick, mama mary's pizza crust 7". Snacks/Other: frozen blueberries, low sugar instant oatmeal, cool whip lite. more...
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1613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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