Weigh In record (no journal entry) for 24 April 2020
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172.0 lb
Lost so far: 17.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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1031 kcal
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Fat: 61.67g | Prot: 39.23g | Carb: 85.97g.
Breakfast: Reese's Miniature Peanut Butter Cups (1), Peter Paul Almond Joy (Snack Size), Egg. Lunch: American Cheese, Canyon Bakehouse Gluten Free 7 Grain Bread, Sugar, Kirkland Signature Whole Fancy Cashews, Butter , Apples . more...
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losing 0.5 lb a week
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