Weigh In record (no journal entry) for 17 February 2013
|
168.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2013:
|
1380 kcal
|
Fat: 39.27g | Prot: 81.25g | Carb: 155.62g.
Breakfast: chai, Milk (Nonfat), sugar, onion, mushrooms, egg whites, laughing cow. Lunch: potato, laughing cow, egg whites, sugar, Milk (Nonfat), chai, whipped cream, berries, ghiradelli dark brownies, evoo, potato, spaghetti squash, cauliflower, chicken thigh. Dinner: potato without peel, mushrooms, onion, jenny o bacon, egg whites, laughing cow. Snacks/Other: ice cream. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bonniee's weight history
|