savsprag's Journal, 25 July 2014

Goofed and went out with the girls last and had 4 drinks,and fast food yikes. I had 2500 calories versus my usual 1500. I guess Ill call it a cheat day .

Diet Calendar Entry for 25 July 2014:
2778 kcal Fat: 101.34g | Prot: 95.10g | Carb: 377.94g.   Breakfast: Dole Bananas, Protein Meal Replacement Powder, Strawberries, Orange Juice. Lunch: Subway Onions, Jalapeno Peppers, Subway Mayonnaise, Subway Bacon Strips, Provolone Cheese, Subway 6" Turkey Breast. Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Simply Orange Simply Lemonade, Powerade Fruit Punch (20 oz), Crunch Pak Sweet Apple Slices (57g), Jack in the Box Coke (Large), Jack in the Box Bacon Breakfast Jack. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



savsprag's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.