| August 2014 |
| Mon 11th: |
974 *
|
65%
|
fat: 21.74g |
| |
protein: 28.36g |
| |
carbs: 172.38g |
|
-
|
-
|
| Wed 6th: |
262 *
|
17%
|
fat: 12.24g |
| |
protein: 11.30g |
| |
carbs: 26.11g |
|
-
|
-
|
| Mon 4th: |
1432 *
|
95%
|
fat: 44.16g |
| |
protein: 40.80g |
| |
carbs: 222.02g |
|
-
|
-
|
| Sun 3rd: |
427 *
|
28%
|
fat: 4.63g |
| |
protein: 7.81g |
| |
carbs: 87.96g |
|
-
|
-
|
| Sat 2nd: |
1007 *
|
67%
|
fat: 33.93g |
| |
protein: 42.81g |
| |
carbs: 136.96g |
|
3034*
|
 2027
|
| Fri 1st: |
1633 *
|
109%
|
fat: 47.02g |
| |
protein: 76.49g |
| |
carbs: 239.47g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1912 *
|
127%
|
fat: 56.68g |
| |
protein: 37.84g |
| |
carbs: 319.11g |
|
-
|
-
|
| Wed 30th: |
1359 *
|
91%
|
fat: 40.10g |
| |
protein: 75.48g |
| |
carbs: 178.80g |
|
3653*
|
2294
|
| Tue 29th: |
1352 *
|
50%
|
fat: 59.19g |
| |
protein: 55.24g |
| |
carbs: 155.09g |
|
-
|
-
|
| Mon 28th: |
1469 *
|
54%
|
fat: 49.56g |
| |
protein: 67.84g |
| |
carbs: 200.46g |
|
-
|
-
|
| Sun 27th: |
1653 *
|
61%
|
fat: 56.50g |
| |
protein: 51.27g |
| |
carbs: 246.70g |
|
-
|
-
|
| Sat 26th: |
1522 *
|
56%
|
fat: 45.43g |
| |
protein: 54.55g |
| |
carbs: 230.75g |
|
-
|
-
|
| Fri 25th: |
2778 *
|
103%
|
fat: 101.34g |
| |
protein: 95.10g |
| |
carbs: 377.94g |
|
-
|
-
|
| Thu 24th: |
2402 *
|
89%
|
fat: 37.37g |
| |
protein: 41.51g |
| |
carbs: 420.01g |
|
-
|
-
|
| Wed 23rd: |
1997 *
|
74%
|
fat: 101.02g |
| |
protein: 90.30g |
| |
carbs: 228.12g |
|
2861*
|
864
|
| Tue 22nd: |
1849 *
|
68%
|
fat: 50.90g |
| |
protein: 100.57g |
| |
carbs: 242.66g |
|
3067*
|
1218
|
| Mon 21st: |
-
|
-
|
|
3774*
|
-
|
