DarleneW101's Journal, 15 February 2014

"LCHF is the shit" - find the video on youtube. Awesome!

Note to self...gotta try dude food's bacon weave pizza and bacon weave quesadillas.


Diet Calendar Entry for 15 February 2014:
1533 kcal Fat: 125.23g | Prot: 82.72g | Carb: 18.72g.   Breakfast: Cream Cheese, Butter, Tarragon, Bob Evans Sausage Breakfast Patty, Heavy Cream, Egg. Lunch: Sloppy Joe Stuffed Peppers, Sour Cream. Dinner: Cooked Broccoli (from Fresh), Prime Rib, Mashed Cauliflower, Blue & Roquefort Cheese Salad Dressing, Earthbound Farm Romaine. Snacks/Other: Almond Butter Fat Bombs, Lindt Excellence 90% Cocoa Supreme Dark, Cream (Half & Half). more...
on diet Atkins  

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