db1202's Journal, 22 December 2013

Deleted by user.

Diet Calendar Entries for 22 December 2013:
1398 kcal Fat: 47.76g | Prot: 50.38g | Carb: 189.32g.   Breakfast: Yellow Mustard, Coffee (Brewed From Grounds), Granulated Sugar, Kraft Creamy Horseradish Sauce, Always Save Non Dairy Creamer, Warehouse Market split top wheat bread. Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: Cooked Peas and Corn, Roasted Broiled or Baked Chicken, Rice-A-Roni Chicken & Garlic, Head Country Bar-B-Que Sauce, Kraft Creamy Horseradish Sauce. Snacks/Other: Maurice Lenell Christmas Cookies, Chocolate Covered Almonds, Mrs. Prindable's Milk Chocolate Chips & Peanut Butter Chips Apple. more...
3097 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 32 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 11 hours and 28 minutes, Resting - 2 hours, Desk Work - 1 hour. more...
on diet db1202's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for db1202's own diet



db1202's weight history


db1202's Recent Activity

db1202's Own Activity

db1202 recorded a Weigh In at 214.0 lb.
db1202 recorded a Weigh In at 210.0 lb.
db1202 recorded a Weigh In at 210.0 lb.
db1202 recorded a Weigh In at 210.0 lb.

db1202's Buddies

No recent activity.

Other Member Diet Recent Activity

Pumba30 recorded a Weigh In at 168.2 lb.
BudDickerson recorded a Journal Entry and a Weigh In at 246.3 lb.
TonyFar recorded a Weigh In at 214.7 lb.
Daveb500 recorded a Weigh In at 212.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
patriciah73 recorded a Weigh In at 178.1 lb.
Grog6 recorded a Weigh In at 200.0 lb.
simselok recorded a Weigh In at 195.3 lb.