yurviko's Journal, 12 October 2013

Weigh In record (no journal entry) for 12 October 2013
242.5 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2013:
443 kcal Fat: 23.38g | Prot: 11.43g | Carb: 47.34g.   Breakfast: Бутерброд с Сыром, Кофе с Сахаром, Сливочное Масло. more...
on diet yurviko's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yurviko's own diet



yurviko's weight history


yurviko's Recent Activity

yurviko's Own Activity

yurviko recorded a Weigh In at 236.3 lb.

yurviko's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 214.5 lb.
JP Beenen recorded a Weigh In at 203.5 lb.
MrMonster recorded a Weigh In at 222.7 lb.
Opochan commented on their Journal Entry.
GilliB recorded a Weigh In at 250.6 lb.
gbuc recorded a Weigh In at 121.3 lb.
Chickturu recorded a Journal Entry and a Weigh In at 157.4 lb.
lae_la recorded a Weigh In at 147.0 lb.