mhammo's Journal, 05 October 2013

Weigh In record (no journal entry) for 05 October 2013
228.4 lb Lost so far: 17.1 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight

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mhammo recorded a Weigh In at 232.0 lb.
mhammo recorded a Journal Entry and a Weigh In at 232.0 lb.
mhammo recorded a Weigh In at 232.2 lb.
mhammo commented on Fat2Fit DAD's Journal Entry.

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Other Member Diet Recent Activity

Wendy Armitage recorded a Journal Entry and a Weigh In at 213.0 lb.
siwwis updated their Exercise Diary.
mummydee replied to kacap's post - Sugar.
USMC-Cervantes recorded a Weigh In at 243.0 lb.
Bellkat updated their Food Diary.
Facello recorded a Weigh In at 200.0 lb.
Shaka updated their Food Diary.
Kris AZ supported wholefoodnut's Journal Entry.