ChefG's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
216.7 lb Lost so far: 0 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.
on diet ChefG's own diet  

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ChefG recorded a Weigh In at 204.4 lb.
ChefG recorded a Weigh In at 202.8 lb.
ChefG recorded a Weigh In at 204.5 lb.
ChefG recorded a Weigh In at 202.9 lb.

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Izharuddin recorded a Weigh In at 169.0 lb.
Draglist updated their Exercise Diary.
gilliansings updated their Food Diary.
Danielmike recorded a Weigh In at 189.0 lb.
Hannushka recorded a Weigh In at 116.8 lb.
Dhea maulidya recorded a Weigh In at 152.1 lb.
Wendy Armitage recorded a Journal Entry and a Weigh In at 213.0 lb.
siwwis updated their Exercise Diary.