mhammo's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
230.0 lb Lost so far: 15.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight

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mhammo's Own Activity

mhammo recorded a Weigh In at 232.0 lb.
mhammo recorded a Journal Entry and a Weigh In at 232.0 lb.
mhammo recorded a Weigh In at 232.2 lb.
mhammo commented on Fat2Fit DAD's Journal Entry.

mhammo's Buddies

gemmacobwebs recorded a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

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bigbassbrent commented on their Journal Entry.