mhammo's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
230.0 lb Lost so far: 15.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight

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mhammo's Recent Activity

mhammo's Own Activity

mhammo recorded a Journal Entry and a Weigh In at 232.0 lb.
mhammo recorded a Weigh In at 232.2 lb.
mhammo commented on Fat2Fit DAD's Journal Entry.
mhammo recorded a Journal Entry and a Weigh In at 233.0 lb.

mhammo's Buddies

gemmacobwebs recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

northernmusician commented on ClassicRocker's Journal Entry.
gilliansings supported DarleneW101's Journal Entry.
obease joined group The Big Fat Lie - Embracing Fat in your lifestyle.
DemBois2010 recorded a Weigh In at 191.0 lb.
Farmerlee1 replied to their post - Bad Day.
Vduguay recorded a Weigh In at 124.0 lb.
Neurodroid updated their Exercise Diary.
meches recorded a Weigh In at 126.0 lb.