sizzelpops's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
146.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1616 kcal Fat: 52.95g | Prot: 64.86g | Carb: 219.26g.   Breakfast: Oats, Original Soya Milk. Dinner: Wholemeal Tortillas, Garlic Puree, Tomato puree, Black Eyed Beans in Water, Minced Beef (80% Lean / 20% Fat), Yellow Sweet Peppers, Sweet Red Peppers, Onions, Long Grain Rice, Tomatoes, Chopped Italian Tomatoes. Snacks/Other: Banana, Hobnobs, Pickled Onion Crisps (35g), Chocolate Dessert. more...
on diet sizzelpops's own diet   gaining 0.3 lb a week

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HENRIQUEALMEIDA recorded a Weigh In at 220.5 lb.
davidlunt recorded a Weigh In at 240.0 lb.
Socolova supported LadyBea40's Journal Entry.
anuyutnampithaksuk recorded a Weigh In at 165.3 lb.
isa4 recorded a Weigh In at 143.3 lb.
starstar73 recorded a Journal Entry.
snezica commented on DEBORAHMARIE1's Journal Entry.
KripaK recorded a Weigh In at 154.0 lb.