sizzelpops's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
146.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1616 kcal Fat: 52.95g | Prot: 64.86g | Carb: 219.26g.   Breakfast: Original Soya Milk, Oats. Dinner: Chopped Italian Tomatoes, Black Eyed Beans in Water, Sweet Red Peppers, Onions, Wholemeal Tortillas, Tomato puree, Garlic Puree, Tomatoes, Long Grain Rice, Yellow Sweet Peppers, Minced Beef (80% Lean / 20% Fat). Snacks/Other: Chocolate Dessert, Pickled Onion Crisps (35g), Hobnobs, Banana. more...
on diet sizzelpops's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sizzelpops's own diet



sizzelpops's weight history


sizzelpops's Recent Activity

sizzelpops's Own Activity

sizzelpops recorded a Weigh In at 136.0 lb.
sizzelpops recorded a Weigh In at 159.0 lb.
sizzelpops recorded a Weigh In at 162.0 lb.
sizzelpops recorded a Weigh In at 160.0 lb.

sizzelpops's Buddies

No recent activity.

Other Member Diet Recent Activity

Alfio Boi recorded a Weigh In at 222.2 lb.
GilliB recorded a Weigh In at 256.5 lb.
GPKnight recorded a Weigh In at 347.5 lb.
garf13 recorded a Journal Entry and a Weigh In at 190.0 lb.
daviduk recorded a Weigh In at 200.0 lb.
jldelgadog recorded a Weigh In at 190.9 lb.
chybych recorded a Weigh In at 147.9 lb.
Ivette.Dextre recorded a Weigh In at 103.6 lb.