simondale's Journal, 16 February 2013

Average week. Dropped 0.5kg.
259.0 lb Lost so far: 34.2 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Calorie counting and awareness   losing 1.3 lb a week

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simondale recorded a Weigh In at 275.6 lb.
simondale recorded a Weigh In at 276.7 lb.
simondale recorded a Weigh In at 277.8 lb.
simondale recorded a Weigh In at 280.0 lb.

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michelledavis2 updated their Food Diary.
ChicaLean commented on jmb3450's Journal Entry.
wog2003 updated their Exercise Diary.
tomschmitt recorded a Weigh In at 174.0 lb.
ClassicRocker commented on jmb3450's Journal Entry.
inmsweantitrust recorded a Weigh In at 196.9 lb.
Donwnstd recorded a Weigh In at 180.4 lb.
ddEG supported bfd129's Journal Entry.