gg-girl's Journal, 06 December 2012


Hard time getting my butt out of bed this morning, overslept a bit & talked myself right out of any excercise what-so-ever, save chopping up Atkins bars for snacks.

Food has been creeping up & up & I need to put a lid on that & keep in control.

Good news, my "I Quit Smoking Anniversary Gift to Myself" this year was a Kindle. Boy, I do think I am going to really wonder how I lived so long without one!

Anyway, I am still super busy & need to get back to work!

Diet Calendar Entries for 06 December 2012:
1629 kcal Fat: 78.04g | Prot: 127.26g | Carb: 81.65g.   Breakfast: my donut mim - banana nut. Lunch: kraft vinaigrette, tomato, salad, parmesan, pork loin chop, cucumber. Dinner: cucumber, parmesan, salad, tomato, kraft vinaigrette, Spaghetti - my LC Version @ 1/6 recipe. Snacks/Other: Atkins Caramel Double Chocolate Crunch. more...
2134 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  


Congrats on quitting smoking and enjoy that Kindle. I have a Kobo and love it. 
06 Dec 12 by member: sarahsmum
I so need to quit smoking..I used to smoke 2 packs a day I am down to 10 should be my Christmas gift to my self alone..Proud of you for doing so..My sister loves her Kindle..Try not to work so hard...:O) 
06 Dec 12 by member: BHA
I also think the shorter days makes us I know but thats what I think...:O) 
06 Dec 12 by member: BHA
Some days, you might just need that extra rest, with all the exercise you do and perhaps just a "bit" of mental stress over you Mom's upcoming surgery next week. Take care of yourself and enjoy the very much deserve some special gift for staying smoke-free! Way to go! (Also makes running easier, I bet.... LOL!)  
06 Dec 12 by member: Sandy701
Do you finally feel like a non smoker now? What a good excuse to buy yourself something! Am sure you will get lots of use out of it. Good luck battling that food - I am having such a struggle too. Hey, we know we'll have bad days but we'll have good ones too.  
06 Dec 12 by member: BuffyBear
Congrats on the anniversary. Seeing your weight history, you clearly know what you need to do to continue losing weight. What's stopping you? :) I know it can be hard sometimes to find the motivation, but take a moment to think about my question. Maybe the answer isn't that hard to find? 
07 Dec 12 by member: kingkeld


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

gg-girl's weight history

gg-girl's Recent Activity

gg-girl's Own Activity

gg-girl updated their Food Diary.
gg-girl updated their Food Diary.
gg-girl updated their Exercise Diary.
gg-girl updated their Exercise Diary.

gg-girl's Buddies

lilrunner recorded a Weigh In at 135.0 lb.
jparlett and newdowilli are now buddies.
Vickie 5966 updated their Food Diary.
rockytu supported gilliansings's Journal Entry.

Atkins Recent Activity

CatHerder supported Traceyhartman's Weigh In.
Sissynini13 recorded a Weigh In at 167.2 lb.
johncaruso recorded a Journal Entry and a Weigh In at 241.8 lb.
2014Happy recorded a Weigh In at 182.7 lb.
Traceyhartman recorded a Weigh In at 198.8 lb.
donnamae9981 recorded a Weigh In at 179.0 lb.
Joehi recorded a Weigh In at 134.8 lb.
Greeneyes816 recorded a Weigh In at 212.0 lb.