Weigh In record (no journal entry) for 18 July 2014
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180.2 lb
Lost so far: 5.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2014:
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2238 kcal
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Fat: 99.77g | Prot: 53.84g | Carb: 296.43g.
Breakfast: Heavy Cream, Bananas, Post Shredded Wheat and Bran, Whole Milk. Lunch: Hellmann's Olive Oil Mayonnaise, Hamburger on Bun. Dinner: Welch's Concord Grape Jelly, Butter, EAT wonder whole wheat bread. more...
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gaining 2.3 lb a week
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sna's weight history
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