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ebonyr's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 154.3 lb
Start: 275.6 lb
Ongoing Weight Loss Phase (OWL) :
22 May 13 200.6 lb Down Reasonably Well
15 May 13 200.8 lb Down Reasonably Well
10 May 13 202.8 lb Down Reasonably Well
02 May 13 203.0 lb Down Reasonably Well
24 Apr 13 207.0 lb Up Reasonably Well
17 Apr 13 203.9 lb Down Reasonably Well
13 Apr 13 204.4 lb Up Reasonably Well
06 Apr 13 203.7 lb Up Reasonably Well
29 Mar 13 203.3 lb Down Reasonably Well
21 Mar 13 205.5 lb Up Reasonably Well
13 Mar 13 204.6 lb Down Reasonably Well
06 Mar 13 204.8 lb Down Reasonably Well
02 Mar 13 205.5 lb Down Reasonably Well
22 Feb 13 207.2 lb Down Reasonably Well
17 Feb 13 207.9 lb Down Reasonably Well
10 Feb 13 210.1 lb Down Reasonably Well
08 Feb 13 212.1 lb Steady Reasonably Well
31 Jan 13 212.1 lb Down Reasonably Well
28 Jan 13 214.3 lb Up Reasonably Well
16 Jan 13 212.1 lb Steady Reasonably Well
09 Jan 13 212.1 lb Down Reasonably Well
02 Jan 13 215.0 lb Down Reasonably Well
29 Dec 12 216.7 lb Up Reasonably Well
18 Dec 12 216.1 lb Down Reasonably Well
10 Dec 12 218.3 lb Up Reasonably Well
08 Dec 12 216.9 lb Up Reasonably Well
01 Dec 12 216.5 lb Steady Reasonably Well
30 Nov 12 216.5 lb Steady Reasonably Well
17 Nov 12 216.5 lb Down Reasonably Well
16 Nov 12 219.6 lb Down Reasonably Well
09 Nov 12 221.3 lb Up Reasonably Well
02 Nov 12 218.9 lb Down Reasonably Well
25 Oct 12 221.6 lb Steady Reasonably Well
17 Oct 12 221.6 lb Down Reasonably Well
10 Oct 12 223.3 lb Down Reasonably Well
25 Sep 12 226.6 lb Down Reasonably Well
21 Sep 12 229.3 lb Up Reasonably Well
13 Sep 12 228.8 lb Up Reasonably Well
07 Sep 12 228.0 lb Down Reasonably Well
31 Aug 12 228.6 lb Down Reasonably Well
30 Aug 12 230.6 lb Down Reasonably Well
23 Aug 12 231.5 lb Up Reasonably Well
20 Aug 12 229.3 lb Down Reasonably Well
Lifetime Maintenance Phase:
16 Aug 12 229.9 lb Down Reasonably Well
09 Aug 12 233.7 lb Up Reasonably Well
02 Aug 12 233.2 lb Down Reasonably Well
29 Jul 12 234.4 lb Down Reasonably Well
26 Jul 12 239.2 lb Up Reasonably Well
Induction Phase:
22 Jul 12 238.1 lb Steady Reasonably Well
13 Jul 12 238.1 lb Down Reasonably Well
05 Jul 12 241.0 lb Down Reasonably Well
28 Jun 12 241.8 lb Down Reasonably Well
21 Jun 12 244.1 lb Down Reasonably Well
15 Jun 12 248.2 lb Down Reasonably Well
14 Jun 12 249.3 lb Up Reasonably Well
07 Jun 12 247.1 lb Down Reasonably Well
31 May 12 249.1 lb Down Reasonably Well
24 May 12 252.2 lb Up Reasonably Well
17 May 12 249.8 lb Down Reasonably Well
10 May 12 252.9 lb Down Reasonably Well
03 May 12 256.6 lb Up Reasonably Well
26 Apr 12 253.5 lb Steady Reasonably Well
19 Apr 12 253.5 lb Down Reasonably Well
13 Apr 12 255.7 lb Down Not Applicable
Lifetime Maintenance Phase:
21 Mar 12 275.6 lb Start Not Applicable

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ebonyr's Recent Activity

ebonyr's own activity

updated their Food Diary.
updated their Food Diary.
recorded a weigh in at 200.6 lb.
recorded a journal.

ebonyr's Buddies

AllieLittles updated their Exercise Diary.

Atkins Recent Activity

Hanamae updated their Exercise Diary.
Sherota updated their Food Diary.
bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
Lindalt added nkphotosynthesis's Flax Bread II recipe to their cook book.
asippel and Sherillynn are now buddies.
Sherillynn recorded a journal.
everythingsmarvy submitted a diet tip.
KBronk recorded a weigh in at 162.0 lb.
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