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Weight History
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Full Journal
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 210.0 lb
Phase 1:
20 Nov 09
185.0 lb
Reasonably Well
13 Nov 09
182.0 lb
Reasonably Well
06 Nov 09
183.5 lb
Poorly
30 Oct 09
182.5 lb
Reasonably Well
23 Oct 09
186.5 lb
Reasonably Well
16 Oct 09
184.0 lb
Reasonably Well
09 Oct 09
184.5 lb
100%
02 Oct 09
184.5 lb
100%
25 Sep 09
188.0 lb
Reasonably Well
18 Sep 09
189.0 lb
100%
11 Sep 09
187.5 lb
Reasonably Well
04 Sep 09
193.0 lb
Poorly
28 Aug 09
189.5 lb
100%
21 Aug 09
190.5 lb
Reasonably Well
14 Aug 09
193.5 lb
Reasonably Well
07 Aug 09
193.0 lb
Reasonably Well
31 Jul 09
194.0 lb
Reasonably Well
24 Jul 09
195.5 lb
100%
17 Jul 09
196.5 lb
100%
10 Jul 09
198.0 lb
100%
03 Jul 09
200.0 lb
100%
26 Jun 09
205.0 lb
100%
19 Jun 09
210.0 lb
Reasonably Well
09 May 09
210.0 lb
Not Applicable
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